Winter Wellness Workshop

See below for what is discussed, involved and included to help support you and your family through the winter nasties.

~ 12 Homeopathic remedies

~ 6 Immune supporting herbs

~ 6 Herbal antibiotics

~ 6 Must have kitchen herbs and spices

~ 6 Must have tonics and shrooms

~ DIY immune supporting elixir

~ Nourishing foods on a shoestring

~ Broth making and fermenting

~ A nourishing wildly foraged lunch

~ Loads of handouts and recipes

~ A herbal care package valued at $75.00 with the winter essentials

The workshop runs for 4 hours at The Herbal Botanist Apothecary in Mount Maunganui and includes a delicious locally foraged lunch, treats, fermented beverages, broths and herbal teas.